Restorative Yoga
Wellness Room 2212 W 15th St, Erie, PA, United StatesJoin Karen Ducato for a variety of yoga-based practices on Tuesdays and Thursdays. Karen will lead Chair Yoga and Restorative Yoga, each one adapted to the participants comfort and ability level. No previous yoga experience needed; however, seasoned participants may well find these gentle practices an asset to recovery. Bring a yoga mat, if you […]