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Evening QiGong with Eileen

September 7 @ 5:30 pm - 6:30 pm

A mind-body-spirit practice that improves one’s mental and physical health by integrating postures, movement, breathing technique, sound, and focused intent. Bring soft shoes and wear comfortable clothing.

Facilitated by Eileen Talbot

Details

Date:
September 7
Time:
5:30 pm - 6:30 pm