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Gentle Mat Yoga

October 13, 2022 @ 10:00 am - 11:00 am

Join Karen Ducato for a variety of yoga-based practices on Tuesdays and Thursdays. Karen will lead Chair Yoga, Restorative Yoga and Gentle Mat Yoga, each one adapted to the participants comfort and ability level. No previous yoga experience needed; however, seasoned participants may well find these gentle practices an asset to recovery. Bring a yoga mat, if you have one and wear comfortable clothing

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Facilitated by: Karen Ducato, E-RYT500, C-IAYT, YACEP

Details

Date:
October 13, 2022
Time:
10:00 am - 11:00 am
Website:
eriecancerwellness.org/get-support/wellness-classes/

Organizer

Kristin Hubert
Email:
khubert@eriecancerwellness.org

Venue

Wellness Room
2212 W 15th St
Erie, PA 16505 United States
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Phone:
8146510920
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