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Mindful Movement

June 28 @ 5:30 pm - 6:30 pm

Every Wednesday in August and September, 5:30pm

Work on connecting to the breath and noticing with self-awareness and compassion what we are feeling in the body, heart, and mind.

**no class on July 19th

Led by Terry Henry, RYT


June 28
5:30 pm - 6:30 pm