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Relax the Body, Tame the Mind

June 5 @ 4:30 pm - 5:30 pm

A six-class series including yogic practices which deepen connection to the body and mind — Deep yoga stretching, breathing & an introduction to meditation.

April 3rd, 10th, 17th, 24th
May 1st and 8th, 4:30pm
Resumes June 5th

Led by Julia Hamilton, C-IAYT

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Details

Date:
June 5
Time:
4:30 pm - 5:30 pm
Website:
https://eriecancerwellness.org/relax-the-body-tame-the-mind/

Venue

Wellness Room
2212 W 15th St
Erie, PA 16505 United States
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Phone
8146510920
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