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Restorative Yoga
August 31 @ 10:00 am - 11:00 am
Join Karen Ducato for a variety of yoga-based practices on Tuesdays and Thursdays. Karen will lead Chair Yoga and Restorative Yoga, each one adapted to the participants comfort and ability level. No previous yoga experience needed; however, seasoned participants may well find these gentle practices an asset to recovery. Bring a yoga mat, if you have one and wear comfortable clothing
Facilitated by: Karen Ducato, E-RYT500, C-IAYT, YACEP