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Writing the Journey (VIRTUAL)

January 14 @ 8:30 am - 10:00 am

This workshop emphasizes the importance of writing and reflection to improve stress management skills, tell an individual’s story, and create mindfulness. Utilizing the eighteen Journal to the Self™ methodologies, participants will write their health/wellness/life journey. These techniques alternate between right-brain and left-brain activities and emphasize all sensory input and integration fields. 1.5 hours each, led by Karen Fatica Geiger, MA/CCC-SLP

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Details

Date:
January 14
Time:
8:30 am - 10:00 am

Venue

Education Room
2212 W 15th St
Erie, 16505
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Phone
8148532782