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Yoga

Join Karen Ducato for a variety of yoga-based practices on Tuesdays and Thursdays. Karen will lead Chair Yoga, Restorative Yoga and Gentle Mat Yoga, each one adapted to the participants comfort and ability level.

Tuesdays – 11:30am
Thursdays – 10:00am

No previous yoga experience needed; however, seasoned participants may well find these gentle practices an asset to recovery.

 

Facilitated by: Karen Ducato, E-RYT500, C-IAYT, YACEP

In the case of a class cancellation or time change, we will need to contact you.

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